136: The Shadow Effect by Deepak Chopra, Debbie Ford, and Marianne Williamson

I encountered this when I was a teenager and it transformed the way I looked at my negative VS positive/empowering self. I would like to share this with you. Hope it will open your mind just as it did for me years ago.
The Shadow Effect: Illuminating the Hidden Power of Your True Self
In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.

Deepak Chopra, Debbie Ford, and Marianne Williamson —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.

The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.

Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.

Title: The Shadow Effect: Illuminating the Hidden Power of Your True Self
Authors: Deepak Chopra, Debbie Ford, Marianne Williamson
ISBN: 9780061962653

Footage Courtesy of The Shadow Effect movie. Learn More at: http://theshadoweffect.com/
Edited by Abby Berendt
Music by Kevin MacLeod

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